RSK Gift Card Private 1-2-1 lessons

RSK Gift Card Private 1-2-1 lessons

from 25.00

Private Lessons

by a 4th/6th Dan Instructors

1-2-1 instruction at a time agreed by you and your instructor

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Aikido - "The Way of Harmony of Spirit"

is a Japanese system of self-defence whose origins can be traced back to the 12th century. It was created by Morihei Ueshiba (1883 - 1969) as a basis for both physical and spiritual development. It is an art that does not seek to meet violence with violence and yet maintains its martial origins. It is based on spherical movements by which an attackers aggressive force is turned against itself . The main form of Aikido techniques are joint immobilisation and throws using the opponents momentum. Practices with bokken and jo serve to assist understanding of techniques and their development. Traditional Aikido has since its conception been non-competitive, however several styles have developed including Tomiki Aikido, which has introduced competitive aspects.